caltable Plugin

Version 1.1

This plugin is useful to anyone who wants an easy way to keep track of the calories they eat. It uses a format similar to table, but the math is all done by the plugin. You have the option to put in a serving size multiplier. The output is a table with totals and percentages of what you have eaten.

<caltable>data</caltable>

Data is replaced by a description of the foods you want to track

|Food|Serving|Calories|Fat Grams|Carbohydrate Grams|Protein Grams|

If serving is 1, you can replace it with a double bar like this

|Food||Calories|Fat Grams|Carbohydrate Grams|Protein Grams|

This is the input of the caltable plugin:

<caltable>
|5 egg whites||82|2.5|0|17|
|1 egg||70|5|1|6|
|1tbsp margarine||45|5|0|0|
|Potato Roll||130|1.5|25|6|
|Batch of 12 pancakes||1200|42.5|169|38|
|Bisquick 2 Cups ||960|30|156|18|
|2 Eggs||140|10|2|12|
|1 Cup Milk||100|2.5|12|8|
|Jelly 1 TBSP||50|0|13|0|
|Jiff Peanut Butter 1 TBSP||95|8|7|7|
|Natures Own 100% Wheat||50|1|10|4|
|Chicken 6 oz||165|1.5|0|39|
</caltable>

This is the output generated by the plugin: